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Full Hypnobirthing Course

A comprehensive antenatal course that focuses on relaxation techniques, hypnosis, mindfulness, and a deep understanding of the brain and body during pregnancy and labour. The course is separated over four two hour sessions.

What will you learn?

1

Why Prepare For Birth 
Background to Hypnobirthing 
The Brain & Birth 
Birthing Mammals
The 'Hypno' Bit 
A Hypnosis Script Read Out 

2

The Hormones Of Birth 
Maximising The Role Of Birth Hormones 
Language For Birth 
Hypnosis Script Read Out 

3

Releasing Negative Thoughts
Anchors 
Preparing For Birth 
The Birthing Environment 
Your Birth Team
Hypnosis Script Read Out 
 

4

The Birth Partners Role 
BRAINS
Signs Of Early Labour & Comfort Measures 
As Labour Progresses 
Surge Breathing & Welcome Breath 
Birthing Your Baby 
Placentas & 3rd Stage 
The Magic Hour 
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